Course Highlights

Fundamentals

Strength is a skill that can be honed and perfected.

In the Fundamentals section, you’ll delve into the essential techniques that form the foundation of effective strength training. 

Detailed videos cover everything from the proper way to swing, squat, press, to mastering the intricacies of the Turkish get-up, and much more. 

Learn to practise with precision and safety.

Intermediate

The Intermediate phase of our program builds upon the fundamentals, introducing dynamic and interactive online training sessions. 

You’ll experience a personalised approach to strength development, incorporating your newfound skills into real-world scenarios. 

This stage is where you’ll start to notice tangible improvements in your BJJ performance, both in terms of technique and physicality!

Advanced

This stage is designed to catapult your BJJ strength to new heights. 

Fine-tune your techniques, refine your movements, and witness a transformation in your overall strength and conditioning. 

Our advanced modules are crafted to challenge even the most seasoned practitioners, pushing the boundaries of what you thought was possible.

Why Choose This Program for Your BJJ Strength and Development?

• Expert instruction: Learn from seasoned professionals with a deep understanding of both kettlebell training and BJJ.
• Comprehensive curriculum: Covering fundamental, intermediate, and advanced levels, ensuring a well-rounded and progressive learning experience.
• Interactive online training and videos
• Flexible learning: Access course materials at your convenience, allowing you to tailor the program to fit your schedule.

Don’t miss this opportunity to transform your BJJ journey. 

Join now and start your journey that will unlock your full potential and keep you rolling for longer!