Unleash Your BJJ Potential: 5 Reasons Kettlebell Training Is Your Secret Weapon Dec 20, 2023 As a BJJ enthusiast, you're always on the lookout for that edge on the mat. Enter kettlebell (KB) training –...
Unlocking Your Muscle Definition: A Definitive Guide for BJJ Enthusiasts! Sep 11, 2023 BJJ not only requires technique and skill, but requires its practitioners to be strong, conditioned and mobile. To excel on...