Is your body holding you back on the mat?
Shoulders, hips, or a nagging stiffness stopping you from levelling up?
Imagine feeling lighter, faster, and more fluid in every roll.
In just 8 weeks, you can!
Release Your Body, Find Your Freedom!
The next intake for “Improving Movement for BJJ” course starts Dec 2nd, designed to unlock your movement potential and help you get the most out of your BJJ practice.
“I felt I could train more frequently without the risk of joint pain.” – Aiden
Join the “Improving Movement for BJJ” course to build the strength, flexibility, and agility you need to dominate on the mat.
Program Contains:
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Easy-to-follow online video format
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Evidence-based exercise program utilising RMA approach (release mobilise & activate)
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Assessment before and after the course to measure your improvement
Money back guarantee: If your movement doesn’t improve at the end of the 8 weeks, then I will give you your money back!
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